My Fitness Kitchen suppliers of fitness ready meals in Sydney share 10 snack ideas for bodybuilders on the go

Here at My Fitness Kitchn, our suppliers of healthy microwave bodybuilding meals in Sydney understand that it’s not always easy to eat the right food, especially when you are always on the go. And when you do try to eat well, it’s hard to know exactly what you are putting into your body.

Our delicious ready-made muscle meals in Sydney are designed to give you a more enjoyable fitness journey. Our delicious selection of high-protein snacks and desserts such as our Protein White Chocolate Dome, is the best way to complement your premade muscle meals.

Quick snacks to pack

For those in between times, when you need to pack something quick, easy and protein rich, our fresh premade bodybuilding microwave meal experts share some of the best snacks to pop in your training or travel bag:

Protein Bar: The perfect packable snack that will quash your hunger. Look for the bars that contains at least 20g of protein. 300 – 500 calories per bar is acceptable if you are looking to gain muscle mass.

Trail Mix: If you’re looking for a plant-based protein snack that you can take anywhere, nothing beats a “trail mix”. Why not create your own by mixing together some almonds, pecans and dried fruit with sunflower seeds.

Beef Jerky: A quick source of protein on the go, be sure to look out for a lower-sodium variety to keep salt intake down.

Hard Boiled Eggs: Hard-boiled eggs make a great portable snack, they are easily digested and absorbed, whilst contributing to a balanced diet. Boil up a batch of eggs in advance and grab one or two per day, to eat on the go.

Tuna in Springwater: A preferred snack for any fitness buff, tuna is loaded with protein and makes a very healthy and convenient snack. One cup contains close to whopping 39 grams of protein! Additionally, tuna is high in various other nutrients, such as B vitamins, selenium, and omega-3 fatty acids.

Edamame: Edamame are immature soybeans that are still in the pod. Full of vitamins and minerals, a cup of these will provide you with 17 grams of protein!

Here at My Fitness Kitchn, our snacks and muscle ready meals are high in protein, low in fat and suitable for anyone aiming to build muscle and live a healthier lifestyle.

Start your bodybuilding fitness journey with us today: