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Create my own menu - Light

Order 18 meals and receive 5% discount. Order 24+ and receive 10% discount!

  • Protein Nutella Donut

    These Nutella donuts are downright delicious! They’re super light and fluffy with Nutella layered all over. Perfect for satisfying your sweet cravings right after a meal!

    Ingredients: Almond meal, whey protein, flour blend (rice flour, maize starch, tapioca starch, soy flour) stevia, erythritol, glucose, sorbitol, citric acid, eggs, Greek yogurt, raising agents, skim milk, natural sea salt, vanilla bean, soybean lecithin, citrus‬ fibre, cinnamon, Nutella (sugar, palm oil, hazelnuts, cocoa, milk powder, lecithin and synthetic vanillin).

    $6.95

  • Light butter chicken

    $15.45

  • Light butter chicken

    $13.45

  • Light butter chicken

    $10.95

  • Barramundi in lemon cream sauce

    $15.45

  • Barramundi in lemon cream sauce

    $13.45

  • Barramundi in lemon cream sauce

    $10.95

  • Parmesan crusted chicken with creamy garlic herb sauce

    $10.95

  • Barbecue chicken with sweet and tangy soy glaze bok choy

    Serving size: 290g (DF)

    Calories:355 Protein:34g Carbs:48g Fat:3g

    $11.45

  • Chicken parmesan katsu curry

    Serving size: 300g

    Calories:370 Protein:35g Carbs:44g Fat:6g

    $11.45

  • Garlic mascarpone salmon with mash

    Serving size: 290g (GF)

    Calories:383 Protein:30g Carbs:23g Fat:19g

    $11.95

  • Japanese steak bowl

    Serving size: 320g (DF)

    Calories:445 Protein:33g Carbs:58g Fat:9g

    $11.95

  • Mediterranean grilled prawns with lemon dill sauce and rice

    Serving size: 290g (GF)

    Calories:357 Protein:29g Carbs:40g Fat:9g

    $11.95

  • Stir fry hokkien noodles

    $11.95

  • Parmesan crusted chicken with pesto risotto

    Serving size: 310g

    Calories:484 Protein:37g Carbs:48g Fat:16g

    $10.95

  • Salmon teriyaki bowl

    $11.95

  • Beef steak with brown gravy sauce, garlic and herb potato mash and roasted vegetables

    Serving size: 300g (GF)

    Calories:349 Protein:34g Carbs:33g Fat:9g

    $11.95

  • Chicken parmigiana pasta

    Serving size: 285g

    Calories:368 Protein:41g Carbs:33g Fat:8g

    $10.95

  • Mongolian beef with basmati rice

    Serving size: 290g (DF)

    Calories:420 Protein:35g Carbs:52g Fat:8g

    $11.45

  • Spinach and ricotta tortellini with roasted vegetables in creamy red garlic sauce

    $11.95

  • Tex Mex chicken burrito

    Serving size: 350g

    Calories:627 Protein:43g Carbs:62g Fat:23g

    $11.95

  • Beef vegetable stir fry

    Serving size: 290g (DF)

    Calories:361 Protein:32g Carbs:47g Fat:5g

    $11.45

  • Chicken biryani with minted yoghurt sauce

    Serving size: 270g (GF)

    Calories:348 Protein:33g Carbs:45g Fat:4g

    $10.95

  • Chicken in light creamy white sauce with fettuccine

    Serving size: 260g

    Calories:289 Protein:30g Carbs:31g Fat:5g

    $10.95

  • Chicken linguine with creamy red sauce and cherry tomatoes

    Serving size: 290g

    Calories:374 Protein:41g Carbs:30g Fat:10g

    $10.95

  • Lamb Gyro Wrap

    Serving size: 300g

    Calories:436 Protein:42g Carbs:40g Fat:12g

    $11.95

  • Lamb steak with mustard thyme sauce and roasted vegetables

    $11.95

  • Naked chicken burrito bowl

    $10.95

  • Scrambled eggs and potato breakfast bowl

    Serving size: 325g (GF)

    Calories:393 Protein:21g Carbs:39g Fat:17g

    $7.95

  • Steak with creamy mushroom sauce

    $11.95

  • Chicken and mushroom risotto

    Serving size: 290g

    Calories:434 Protein:37g Carbs:40g Fat:14g

    $10.95

  • Chicken basil pesto spaghetti

    Serving size: 260g

    Calories:360 Protein:35g Carbs:28g Fat:12g

    $10.95

  • Creamy garlic prawn spaghetti

    Serving size: 270g

    Calories:311 Protein:28g Carbs:25g Fat:11g

    $11.95

  • Creamy lemon Cajun chicken pasta

    Serving size: 270g

    Calories:336 Protein:37g Carbs:29g Fat:8g

    $10.95

  • Turkey mince ragu with fettuccine

    Serving size: 280g (DF)

    Calories:282 Protein:24g Carbs:33g Fat:6g

    $10.95

  • Chicken penne rosa with sundried tomato

    Serving size: 260g

    Calories:387 Protein:39g Carbs:33g Fat:11g

    $10.95

  • Creamy bearnaise steak with roasted garlic vegetables

    Serving size: 250g (GF)

    Calories:319 Protein:33g Carbs:22g Fat:11g

    $11.95

  • Savoury beef mince

    $10.95

  • Creamy cajun prawns with garlic butter beans, corn and rice

    Serving size: 290g (GF)

    Calories:352 Protein:26g Carbs:44g Fat:8g

    $11.95

  • Brekky egg wrap

    Serving size: 290g

    Calories:419 Protein:23g Carbs:39g Fat:19g

    $7.95

  • Coconut curry salmon with basmati rice

    Serving size: 270g (GF, DF)

    Calories:472 Protein:31g Carbs:42g Fat:20g

    $11.95

  • Mediterranean grilled lamb with couscous and tzatziki sauce

    Serving size: 300g

    Calories:397 Protein:37g Carbs:42g Fat:9g

    $11.95

  • Chicken parmigiana with creamy mash and vegetables

    Serving size: 310g

    Calories:380 Protein:41g Carbs:36g Fat:8g

    $10.95

  • Steak with creamy peppercorn sauce, garlic mash and peas

    Serving size: 300g (GF)

    Calories:349 Protein:37g Carbs:30g Fat:9g

    $11.95

  • Beef mince in napolitana sauce with spaghetti

    Serving size: 290g

    Calories:320 Protein:30g Carbs:32g Fat:8g

    $10.95

  • Sweet chilli prawn rice skillet

    Serving size: 240g (DF)

    Calories:373 Protein:26g Carbs:56g Fat:5g

    $11.95

  • Chicken with garlic mushroom sauce, white potato mash and roasted vegetables

    Serving size: 290g (GF)

    Calories:327 Protein:34g Carbs:32g Fat:7g

    $11.45

  • Classic turkey mince with mashed potato

    Serving size: 260g (GF)

    Calories:251 Protein:21g Carbs:35g Fat:3g

    $10.95

  • Mamacita mexican rice

    $10.95

  • Parmesan crusted chicken with creamy garlic herb sauce

    $10.95

  • Chicken nasi goreng

    Serving size: 315g (DF)

    Calories:512 Protein:42g Carbs:59g Fat:12g

    $11.95

  • Barramundi in lemon cream sauce

    $10.95

  • Light butter chicken

    $10.95

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