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Create my own menu - Regular

Order 18 meals and receive 5% discount, Order 24+ and receive 10% discount!

  • Protein Nutella Donut

    These Nutella donuts are downright delicious! They’re super light and fluffy with Nutella layered all over. Perfect for satisfying your sweet cravings right after a meal!

    Ingredients: Almond meal, whey protein, flour blend (rice flour, maize starch, tapioca starch, soy flour) stevia, erythritol, glucose, sorbitol, citric acid, eggs, Greek yogurt, raising agents, skim milk, natural sea salt, vanilla bean, soybean lecithin, citrus‬ fibre, cinnamon, Nutella (sugar, palm oil, hazelnuts, cocoa, milk powder, lecithin and synthetic vanillin).

    $6.95

  • Light butter chicken

    $15.45

  • Light butter chicken

    $13.45

  • Light butter chicken

    $10.95

  • Barramundi in lemon cream sauce

    $15.45

  • Barramundi in lemon cream sauce

    $13.45

  • Barramundi in lemon cream sauce

    $10.95

  • Parmesan crusted chicken with creamy garlic herb sauce

    $10.95

  • Barbecue chicken with sweet and tangy soy glaze bok choy

    Serving size: 420g (DF)

    Calories:537 Protein:51g Carbs:72g Fat:5g

    $13.95

  • Chicken parmesan katsu curry

    Serving size: 440g

    Calories:535 Protein:51g Carbs:67g Fat:7g

    $13.95

  • Garlic mascarpone salmon with mash

    Serving size: 425g (GF)

    Calories:564 Protein:45g Carbs:33g Fat:28g

    $14.45

  • Japanese steak bowl

    Serving size: 460g (DF)

    Calories:646 Protein:51g Carbs:79g Fat:14g

    $14.45

  • Mediterranean grilled prawns with lemon dill sauce and rice

    Serving size: 400g (GF)

    Calories:524 Protein:44g Carbs:60g Fat:12g

    $14.45

  • Stir fry hokkien noodles

    $14.45

  • Parmesan crusted chicken with pesto risotto

    Serving size: 455g

    Calories:720 Protein:55g Carbs:71g Fat:24g

    $13.45

  • Salmon teriyaki bowl

    $14.45

  • Beef steak with brown gravy sauce, garlic and herb potato mash and roasted vegetables

    Serving size: 435g (GF)

    Calories:514 Protein:50g Carbs:47g Fat:14g

    $14.45

  • Chicken parmigiana pasta

    Serving size: 445g

    Calories:559 Protein:60g Carbs:55g Fat:11g

    $13.45

  • Mongolian beef with basmati rice

    Serving size: 425g (DF)

    Calories:615 Protein:52g Carbs:77g Fat:11g

    $13.95

  • Spinach and ricotta tortellini with roasted vegetables in creamy red garlic sauce

    $14.45

  • Tex Mex chicken burrito

    Serving size: 350g

    Calories:627 Protein:43g Carbs:62g Fat:23g

    $11.95

  • Beef vegetable stir fry

    Serving size: 425g (DF)

    Calories:523 Protein:46g Carbs:69g Fat:7g

    $13.95

  • Chicken biryani with minted yoghurt sauce

    Serving size: 410g (GF)

    Calories:537 Protein:49g Carbs:74g Fat:5g

    $13.45

  • Chicken in light creamy white sauce with fettuccine

    Serving size: 415g

    Calories:518 Protein:49g Carbs:58g Fat:10g

    $13.45

  • Chicken linguine with creamy red sauce and cherry tomatoes

    Serving size: 445g

    Calories:565 Protein:60g Carbs:52g Fat:13g

    $13.45

  • Lamb Gyro Wrap

    Serving size: 300g

    Calories:436 Protein:42g Carbs:40g Fat:12g

    $11.95

  • Lamb steak with mustard thyme sauce and roasted vegetables

    $14.45

  • Naked chicken burrito bowl

    $13.45

  • Scrambled eggs and potato breakfast bowl

    Serving size: 325g (GF)

    Calories:393 Protein:21g Carbs:39g Fat:17g

    $7.95

  • Steak with creamy mushroom sauce

    $14.45

  • Chicken and mushroom risotto

    Serving size: 430g

    Calories:618 Protein:54g Carbs:60g Fat:18g

    $13.45

  • Chicken basil pesto spaghetti

    Serving size: 415g

    Calories:575 Protein:54g Carbs:47g Fat:19g

    $13.45

  • Creamy garlic prawn spaghetti

    Serving size: 425g

    Calories:476 Protein:41g Carbs:42g Fat:16g

    $14.45

  • Creamy lemon Cajun chicken pasta

    Serving size: 425g

    Calories:511 Protein:55g Carbs:48g Fat:11g

    $13.45

  • Turkey mince ragu with fettuccine

    Serving size: 445g (DF)

    Calories:469 Protein:38g Carbs:59g Fat:9g

    $13.45

  • Chicken penne rosa with sundried tomato

    Serving size: 415g

    Calories:629 Protein:60g Carbs:59g Fat:17g

    $13.45

  • Creamy bearnaise steak with roasted garlic vegetables

    Serving size: 355g (GF)

    Calories:443 Protein:47g Carbs:30g Fat:15g

    $14.45

  • Savoury beef mince

    $13.45

  • Creamy cajun prawns with garlic butter beans, corn and rice

    Serving size: 425g (GF)

    Calories:519 Protein:40g Carbs:65g Fat:11g

    $14.45

  • Brekky egg wrap

    Serving size: 290g

    Calories:419 Protein:23g Carbs:39g Fat:19g

    $7.95

  • Coconut curry salmon with basmati rice

    Serving size: 405g (GF, DF)

    Calories:706 Protein:47g Carbs:62g Fat:30g

    $14.45

  • Mediterranean grilled lamb with couscous and tzatziki sauce

    Serving size: 410g

    Calories:569 Protein:54g Carbs:59g Fat:13g

    $14.45

  • Chicken parmigiana with creamy mash and vegetables

    Serving size: 450g

    Calories:547 Protein:59g Carbs:53g Fat:11g

    $13.45

  • Steak with creamy peppercorn sauce, garlic mash and peas

    Serving size: 435g (GF)

    Calories:522 Protein:54g Carbs:45g Fat:14g

    $14.45

  • Beef mince in napolitana sauce with spaghetti

    Serving size: 455g

    Calories:528 Protein:46g Carbs:59g Fat:12g

    $13.45

  • Sweet chilli prawn rice skillet

    Serving size: 360g (DF)

    Calories:540 Protein:40g Carbs:77g Fat:8g

    $14.45

  • Chicken with garlic mushroom sauce, white potato mash and roasted vegetables

    Serving size: 425g (GF)

    Calories:483 Protein:50g Carbs:46g Fat:11g

    $13.95

  • Classic turkey mince with mashed potato

    Serving size: 380g (GF)

    Calories:381 Protein:32g Carbs:52g Fat:5g

    $13.45

  • Mamacita mexican rice

    $13.45

  • Parmesan crusted chicken with creamy garlic herb sauce

    $13.45

  • Chicken nasi goreng

    Serving size: 435g (DF)

    Calories:704 Protein:60g Carbs:80g Fat:16g

    $14.45

  • Barramundi in lemon cream sauce

    $13.45

  • Light butter chicken

    $13.45

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